Sole guidance

ith each passing year? In this book, you'll learn how to take command of your health and revitalize your life with Chinese reflexology-an ancient healing art of foot massage that
offers a way to connect with your body's energy meridians. This wisdom has been a well-guarded secret passed down from master to student for thousands of years, but now you can
benefit from this powerful Eastern healing modality. Holistic healer and reflexologist Holly Tse presents formerly esoteric concepts in a friendly and easy-to-understand manner for everyday
life. Sole Guidance is not a reference manual, but a fun, vibrant guide to complete self-transformation from the inside out. Learn how to use the mind-body connection to hear your inner
guidance, clear energy blocks and harness Universal Qi, a limitless source of healing energy. Structured in three parts - Shift the Mind, Heal with Energy and Follow Your Heart - the book
includes 13 chapters on specific reflexology points and their powerful benefits to the body. Discover what your body needs to heal and thrive, and use this ancient wisdom to revolutionize
your life - simply by massaging your feet!