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Matteo Pistono
Meditation - coming to know your mind
Id: 1950036417
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice.
Matteo shares the essence of the many teachings ...
Les mer
Matteo shares the essence of the many teachings ...
Les mer
Kr 189,00
Antall
Tilgjengelighet
Nettbutikk og Varehus
Lagerstatus:
Id: 1950036417
Produktinfo
Matteo shares how to:
- Develop a daily meditation practice
- Connect the body and mind with body-scanning meditation
- Integrate mindfulness awareness into everyday life
- Meditate while walking, drinking tea, eating and in daily life
- Come to know your heart and mind in the innermost way
- Develop a daily meditation practice
- Connect the body and mind with body-scanning meditation
- Integrate mindfulness awareness into everyday life
- Meditate while walking, drinking tea, eating and in daily life
- Come to know your heart and mind in the innermost way