An Outsider's Guide to Loving Yourself in a Tough World

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness.

Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self.

Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:

· Becoming witness to your thoughts
· Investigating where your thoughts come from
· Replacing negative thoughts with the voice of your Higher Self
· Changing your behaviour to support your relationship to your Higher Self

This book shines a light on 18 areas of life where LHBs often lurk – creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny’s mix of meditative advice, written exercises and personal examples make for a transformative read.

Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough.