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Jodie Skillicorn
Healing depression without medication
Id: 1950037416
What if everything we thought we knew about depression—and how to heal from it—was wrong?
Many antidepressants—the first line in our standard of care for treating depression—bring with them potentia ...
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Many antidepressants—the first line in our standard of care for treating depression—bring with them potentia ...
Les mer
Kr 298,00
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Tilgjengelighet
Nettbutikk og Varehus
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Id: 1950037416
Produktinfo
Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn’s holistic methods for beating depression—including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork—empower readers to become agents of their own wholeness and healing.
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