Yoga & Pilates

More daily energy
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More daily energy

This instructional yoga release walks viewers through a complete yoga routine created in the vinayasa style - emphasizing fluidity, flow, and smooth movements. Composed of ...

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249,00
Prenatal yoga
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Prenatal yoga

PRENATAL YOGA, with host Shiva Rea, is a safe, effective workout designed to help expectant mothers achieve a more comfortable pregnancy and delivery. Through a series of ...

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229,00
Postnatal yoga
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Postnatal yoga

POSTNATAL YOGA, created by master yoga instructor Shiva Rea, is designed to nourish a mother's body, ease the tension of caring for a newborn and re-strengthen muscles ...

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229,00
Sun Salutations
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Sun Salutations

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198,00
Mudra: Gestures of Power
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Mudra: Gestures of Power

Mudra is a Sanskrit word meaning "seal" or "sign," used by the yogis of India to describe the ritual hand gestures they practice during deep meditation. Now you can ...

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229,00
Lunar flow DVD
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Lunar flow DVD

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198,00
Yoga Shakti
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Yoga Shakti

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289,00
The practice of pranayama
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The practice of pranayama

For thousands of years yoga practitioners have tapped into the power of pranayama, a method of focused breathing to rejuvenate the body and mind, and to bring about spiritual ...

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549,00
Qi flow yoga
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Qi flow yoga

Now Kim Eng, Eckhart Tolles teaching partner, shares some of the intuitive movements that have spontaneously arisen during her process of spiritual awakening. Inspired by Tai ...

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300,00
Yin yoga DVD
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Yin yoga DVD

Eckhart Tolle's teaching partner, Kim Eng, guides viewers in exercises that accelerate spiritual awakening through movement. Eng offers guided instruction, with long and ...

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300,00
Sama yoga dvd
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Sama yoga dvd

*Introduction by Sky *90 min yoga class *Pranayama practice Beskrivelse Sky teaches Sama yoga in a balanced presentation of the traditional forms of Hatha yoga, basic Qi ...

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249,00

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